Low Self Esteem, Loneliness And Being Rejected. Tuesday, June 30, 2009. How To Overcome Low Self Esteem After A Breakup or Separation. Have you been struggling with how to overcome low self esteem after a separation. When a relationship ends, no matter who is to blame, it can cause feelings of failure, sadness, and rejection. These feelings damage our self confidence and cause low self esteem. The first step to improving your self esteem is to control the way you talk to yourself.

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